Oregon Health & Wellness Classes and Events
At Providence, you can find what you need to achieve wellness at every stage in life.
Looking for a class to help you prepare for childbirth or care for your newborn? Need to put the kibosh on your stress? Time to quit smoking or give yoga a try? We offer a host of classes that will bring you a step closer to your health and wellness goals.
Some insurance plans offer discounts on class fees. Learn more.
Also see upcoming support groups.
Call 503-216-5641 or register online.
Classes by topic:
- Childbirth Preparation
- Feeding Preparation
- Infant CPR
- Maternity Orientation - Providence Portland & Providence St. Vincent Medical Centers
- Newborn Care
- Pregnancy & Postpartum Emotional Health
- Swindells Events: classes for parents of kids with special health, behavioral or developmental needs
- Strong for Life videos (exercise program for 60 & older)
- Basecamp movement classes
Menopause 101: Empower Yourself Through Knowledge
Are you approaching or experiencing menopause? Right now, understanding your body’s changes is crucial to your overall well-being.
Join us for a free, live class that will provide the knowledge and tools you need to navigate this new phase of life with confidence.
You can participate in-person or via Zoom on September 15, 2025, at 6 p.m.
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