Oregon Health & Wellness Classes and Events
At Providence, you can find what you need to achieve wellness at every stage in life.
Looking for a class to help you prepare for childbirth or care for your newborn? Need to put the kibosh on your stress? Time to quit smoking or give yoga a try? We offer a host of classes that will bring you a step closer to your health and wellness goals.
Some insurance plans offer discounts on class fees. Learn more.
Also see upcoming support groups.
How to Register
Call 503-216-5641 or register online.
Classes by topic:
- Childbirth Preparation
- Feeding Preparation
- Infant CPR
- Maternity Orientation - Providence Portland & Providence St. Vincent Medical Centers
- Newborn Care
- Pregnancy & Postpartum Emotional Health
- Swindells Events: classes for parents of kids with special health, behavioral or developmental needs
- Strong for Life videos (exercise program for 60 & older)
- Basecamp movement classes
Latest News
A Healthier You in the New Year: Setting Goals for a Better Life
1/5/2024
As we welcome a new year, it's a great time to think about our health and make plans for a brighter future.
Holiday Cravings: A Guide to Enjoying a Healthy, Peaceful Holiday
12/1/2023
To make the holiday season enjoyable, it's important to make peace with food and develop some smart eating habits. Let's break down a few simple strategies.
Diabetes Awareness Month: Debunking Common Myths
11/10/2023
November 14th is World Diabetes Day (WDD), a time when the global community comes together to raise awareness about this chronic condition that affects millions of people worldwide.
The Great American Smoke Out: Your Path to a Healthier Tomorrow
11/13/2023
The Great American Smoke Out provides support, resources, and motivation to help people overcome tobacco addiction.